What the heck is a Soul Care Camp?
And why should you care?
One of my besties Maria Macsay and I are hosting a mini wellness retreat-style experience called Soul Care Camp. I’ve been trying to birth some version of this concept it feels for years now, and we’ve got 3 sign-ups and counting — so it’s 1000% going down! I can’t believe it if I’m fully honest with ya.
Two of my core values are joy + wellness. I navigate life with a child-like pursuit of inner delight and awe that I characterize as joyfulness. I also have navigated disordered eating, depression, and anxiety for over a decade and the liberation that has come through my commitment to wellness has transformed my life.
I always knew I wanted to create experiences that guided others through these tenets to empower and enrich them with the wisdom of my own life lessons. That’s the model of revolutionary leadership — teaching and leading from your own lived experiences.
I remember early on in our friendship the kindred spirit I identified in Maria. Our ability to let curiosity guide us, to laugh without abandon, to nourish ourselves as a top priority as a life ritual… it was so beautiful to witness and connect to with someone else.
Embodying radiance and joy
Maria and I on a beach in San Diego acting like goofballs and dancing to our hearts content!
So in early summer, after many failed attempts at birthing this vision into the world, I brought the idea of collaborating for a Soul Care Camp to Maria, and divine energy flowed between us.
Most of the conversation was over voice memos, texts, and iPhone shared notes. It was magic, and I knew this partnership was exactly what I needed to take my legacy pregnancy into labor mode.
We chatted about the unique gifts we each possess. What we envisioned for participants (theoretically and psychically) and how we desired to pour into each of you.
Astrology, yoga, tarot…
Connection, laughter, groundedness…
Dance, goal setting, breathwork…
Rest, self-exploration, vulnerability in community…
Now we have a beautiful journey mapped out for our attendees to be guided through multiple wellness modalities and intuitive tools over the course of an afternoon in NYC or Austin, Texas. In gorgeous, vibrant and fun wellness spaces in each city. Shoutout to our hosts 305 Fitness and FP Movement Studio!
Curious to learn more about the flow of our day? Check it out below:
Phase 1: Cultivate Awareness
We’ll kick off the day deepening our soul connection through embodiment. Cue the most epic dance cardio party you’ve ever had! The movement will stir up and awaken your core needs, values, and desires to reacquaint you with what’s most important to you.
Phase 2: Ground Down Your Discoveries
We’ll shift into an empowering, astro-inspired Vinyasa yoga slow flow and breathwork to ground down the clarity you cultivated in phase 1 of your experience.
Phase 3: Connect with Yourself & Others
Using intuitive tools like tarot, we will engage in self-reflective exercises and group discussions that enchant you with the beauty of humanity and group connection.
Phase 4: Grow and Glow
We’ll round out our day with more somatic and intuitive tools like EFT tapping, astrology and guided visualization. We’ll utilize them to craft personalized soul care rituals and aligned accountability plans that will allow you to activate your dreamiest fall vibes.
We truly hope to see you for one or both of these amazing events. They will memorable without a doubt. Head to the sign-up page here if you’re in!
Have any other questions!? Shoot either of us a dm on IG.
Learn more about Maria here — DM Maria on IG
Learn more about Candace here — DM Candace on IG
p.s. you’d be doing us a HUGE favor by sharing about this experience with a friend! So copy and paste this link into a text or dm or email and press send. We’d greatly appreciate it!
